Instructor: Angela Sarafin

Location: Red Door 104 Studio

Dates: Thursday, September 10th, 2026

Thursday, October 9th, 2026

‍ Thursday, November 12th, 2026 ‍

Time: 10am-12pm

Cost: $35 per person

Age: 16+

Have you heard about neurographic art? It is a meditative art form that can be used to calm your mind and relax your body. Sounds amazing, right? Our newest instructor, Angela Sarafin, is the perfect person to introduce us to all it has to offer!

Angela will be offering an introduction to NeuroGraphica TM class once a month, on Thursday mornings, where she will walk you through the basic processes. Each class can stand alone as a one time workshop or participants can take all three and continue to expand their understanding of this unique art form.

NeuroGraphica TM is a creative, mindful drawing method created by Russian psychologist Pavel Piscarev that blends art, psychology and neuroscience to help reduce stress and transform inner patterns.

• It can help create mindful connections: The practice links the conscience mind with the subconscious by drawing organic, free-flowing lines that mimic neural networks in the brain.

• No experience needed: Absolute beginners and experienced artists alike can join. No special drawing skills are required.

• Focus on the process: The main goal is personal calm, stress relief and the meditative experience rather than a specific outcome.

*Angela will also be offering a special holiday stress relieving workshop on November 21st!